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Empower yourself to shape your health destiny and unleash your ultimate potential

As an expert early life dietitian and certified yoga instructor, I specialize in providing guidance for managing weight and PCOS in women and teens, optimizing fertility through nutrition, prenatal nutrition,  overseeing gestational diabetes, maintaining healthy blood sugar levels, and promoting balanced hormone health. 


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Does this sound like you?

Do you want to make sure you are optimally nourished while trying to get pregnant with single or multiple babies?

Do you want to make sure you are adequately nourished while being pregnant?

Are you diagnosed with gestational diabetes and want to deliver a healthy weight baby?

Are you concerned about diabetes and wish to avoid diabetes later on postpartum?

Are you struggling with disordered eating?

Are you afraid of eating your favorite foods and feel guilty for eating them?

Have you tried various diets without success, resulting in low energy and feelings of giving up?

Are you looking for ways to get to healthier weight and feel great without being on a strict diet?

Are you confused about too much information floating on the internet?

I'm here to help.. Let's Get Started!


Join my Many happy clients.

I had a hormonal imbalance issue postpartum. When I approached Aarthi, she was able to bring an individualized, one-on-one lifestyle plan, I started seeing results. Not only have I been able to lose additional weight but I have developed lifestyle changes that will benefit me for the rest of my life. I found her to be extremely knowledgeable about nutrition. She portrayed a high level of professionalism.
Priya Deepak
Digital Creator
I had the pleasure of working with Aarthi for a few months, and I can’t thank her enough for transforming my relationship with food. Her guidance not only helped me conquer my cravings but also empowered me to cultivate healthier habits. With her support, I’ve found a new balance that’s sustainable and enjoyable. Here’s to a happier, healthier me, all thanks to her expertise and unwavering encouragement!
Rupsa Hore
IT Professional
Aarthi helped me manage my blood sugar. She taught me all about carbohydrates and different food groups and how it impacts my blood sugars. She taught me how to count carbohydrates which helps me include my favorite foods and at the same time, I am able to manage my blood sugars effectively. She helped me understand diabetes is a lifestyle and it is easy to manage it.
Pauldass Raju
School Administrator

Benefits of working with me

Health Expert

As an experienced registered dietitian nutritionist with a master's degree in medical dietetics, you will given only proven science based education. No fake information or myths.


Since I focus on mindful eating and health beyond scales, you will start finding food freedom and increased joy related to food.


My ultimate goal for you is lifestyle change that will focus on stress management and optimum energy.